Our little boy loves to pose infront of the camera. Whenever he sees it he will strike a pose, pwera na lang kung busy sha sa kakalaro. And he invents his poses. Take for example this one

He’s trying that sideview and look at the different direction pose.  Then I asked him to pose at the department store and look what he came up with.

The last one is my favorite kasi sobrang todo bigay sha.  hahaha! 

He also have a nice shot with his dad and you can view it here

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A friend was recently upset because she was bypassed for promotion. She was working hard on getting it for the past three years so she way disheartened to know that it was given to somebody else. She doesn’t know why their manager made that decision but it really dampened her spirits.

I understand her because she is very skilled and dedicated to her work. Sometimes it is not what you got but who you know that makes you get ahead. I told her that maybe it is time to look for greener pastures. The credentials she has is something that headhunters are looking for. I advised her to look at their sites and they will be able to find the perfect match for her.

I hope this lifts her spirits.

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That’s what I’m trying to be these days. Before, I would bother drinking supplements or vitamins. I stay up late and wake up early in the morning. I don’t drink enough water and I push myself to the limits and ended up stressed. Because I’m one abusive person I got asthma and the attacks got worse and worse. I also have frequent UTIs and stomach aches. All of these are because I’m not taking care of my health.

I’ve learned my lesson. Now, I take a rest when tired. I also make sure I have adequate sleep. I’ve also learned not to sweat the small stuff and that lessened the stress. Taking vitamins also helped to give added energy and ward of any diseases. I’m currently drinking Vitamin C and it helps in boosting my immune system. Whenever I feel tired or feeling cold symptoms, I increase the dosage and it really helps. It’s been a year since I last have my asthma attacks.

Recently I also started drinking calcium tablets. I realized that pregnancy had taken a lot of calcium reserve from my body. My teeth are not as strong as it used to be. I dread to have osteoporosis when I get older so better take the necessary precautions now.

Of course I get sick still but it is not as frequent as before.  I only utilized 5 out of the 15 days sick leave that we have.  Before, I used up the whole 15 days. 

How about you? Are you health conscious too?

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