Goji Berry

At the start of the New Year, it is my resolve to stay healthy. I think I did better at staying away from disease last year but I know I can do more this year by avoiding stress, eating right and having the right amount of rest.

M0rn1ng also introduced me to food supplements, as we don’t normally get the optimal amount of what we need in our daily diet. There are plant foods that boost the immune system. This will help our body ward of any diseases.

By the way, have you heard of Goji Berries? Goji Berry is native to certain areas of China, Tibet and Mongolia. Even celebrities like Madonna, Mel C. and Oprah Winfrey take them because of the benefits it gives. This includes smoother looking skin, higher energy levels and better over all health. There are several Goji Berry products in the market but a lot swear by the Goji Juice.

I hope we all have a better health this 2008.

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Ilocos Trip Day 4 (12/11/07) – Backyard

It’s a brand new year and I’m still not done with our recent vacation stories. Hahaha! Anyway, let me try to finish it today.

We did not go out on Day 4. We were quite exhausted with the activities we did at Vigan so we decided to just stay hope. We’re planning to go to the beach again for morning sunshine but I wasn’t feeling well and we woke up late.

Even mom was inviting us to come with her to Laoag after we had lunch but all I want to do is just lie down. I’ve got these terrible colds that’s giving me a headache.

Since B.boy was so eager to see something new, we decided to bring him out to our backyard. There’s a farm and river very near our house. I still remember that I love going to that river with grandpa when I was young. We would catch talangka and have it for breakfast.

B.boy had a grand time there too. Here are some of the nice photos we have.

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Can you guess what I’m doing here?

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One of my favorite shots. Actually, this is my screensaver.

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Papa had prepared goat dishes to celebrate their Wedding Anniversary. We enjoyed eating so much.

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We left after lunch the next day. The actor Drew Arellano was on the same plane as we were. The only complain that I have during the trip is the earache I experienced. It was terrible and very painful. We found out later that I have otitis media that time so flying is really not advisable for me. Hehehehe. We found it too late.

All in all we have one of the most enjoyable trip. What a way to end 2007!

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